Want to rewrite reality? Not only can you write a new future—you can also rewrite your past. What? Are you crazy? You can’t rewrite the past. It’s done. You can’t go back. These were my first thoughts. However, the more I learned about the nature of reality, the more malleable I realised it was. You can rewrite reality—both the future and the past. The only time that exists is NOW. The past exists only as a memory activated now. The future is only a thought activated now.

“I can’t FEEL better till you APOLOGISE to me!” Ever been in this situation? We have a tendency to have this reaction when someone has...