Which reality are you playing in your mind?

Do you know reality is the out-picturing of your inner most thoughts?

It’s the projection of your vibration.

A movie is created twice, first on film, then projected on a screen in a theatre.

In the same way your reality is created twice - first in thought, then in physical reality.

If you want reality to change, don’t try to change what is projected.

Change the image on the film of your MIND. Change the STORY you tell yourself.

Don’t try to control the world out there and instead gain control of the world within.

“Much easier said than done Anna,” I hear you say.

Yes it is much easier to react to the outside world. No effort is required. 

It is easy to fix your attention on a reality that’s not working. It’s compelling in the same way a car crash draws your attention - even if you don’t want that.

Abraham Hicks says, "The greatest obstacle to what’s more is what IS."

It requires MASTERY to go within and create a new story about your life.

It requires FOCUS to say, I know what I don’t want, what is it that I DO want?

What does that look like? What does that feel like?

Who do you want to be? What do you want to experience?

If that were your reality, what would a scene in the movie of your life look like?

Whatever you conceive already exists in vibration as a parallel reality, or you wouldn’t be able to even think it up.

You must TUNE into that reality which already exists, or else it will remain invisible.

It’s just like how radio waves exist in the air surrounding you. It’s not perceptible until you tune your dial into the specific frequency.

You must TUNE into the frequency of your improved life reality.

Give yourself a moment to withdraw from the world that grabs so much of your attention. 

Say to yourself, “For the next 10-15 minutes I give myself permission to disregard reality.”

Then FIRE UP your imagination.

Tell the story that you PREFER. 

When I do this I also completely rewrite my past. 

Didn’t grow up with much? Tell a version of your life where you got everything you wanted… all the love in the world, all the abundance, all the care which you never received.

Play it, like a movie and step into the scenes as the main character. 

Breathe into the body of your upgraded reality.

Touch the interior of the luxury car.

Smile as you recline your first class seat and the attendant pours you a drink.

Taste the delicious fine dining.

Absorb the beautiful scenery as you travel the world.

Smile as you open the curtains in your new home.

Feel the awe of standing on stage as you receive a standing ovation.

Make it graphic. Use all your senses. You're giving the Universe new ingredients to work with.

When I didn’t have the money to travel - I took daily trips all over the world in my imagination.  I never conceived I’d end up actually visiting 40 countries.

While I was physically sick, I did daily visualisations of a healthy body. It took a year, but eventually my body was healed. My rheumatologist couldn’t believe it.

It doesn’t matter if it’s not real yet. The purpose is to emit a NEW frequency.

The Law of Attraction will pick up the new frequency and start to re-route your life.

Neville Goddard says, “Reality is based on intensity of IMAGINATION, not on facts.”

I have sometimes conjured the craziest things in imagination. The secret is not to be attached to the outcome.

Enjoy the visualisation, feel satisfied, then let it go to the Universe.

This is really important. If you are too needy, it contaminates your vibration and what you want will run away from you just like how a needy girlfriend repells.

Do the visualisations for the sake of enjoyment, instead forcing something to manifest. 

You may not receive exactly what you imagined. You may end up with something better. That’s why it’s better to be unconditional, instead of conditional. 

The final step is taking inspired action. 

You saw the clear vision, now take the actions the improved version of you would naturally take. Think, walk, talk, dress and act as that version of you would.

Do this until that improved reality becomes yours.

Law of Attraction will pick up your new frequency and begin matching you up with your new reality.

At first, some of your old frequency will still play out so don’t get disheartened when it looks like nothing is happening. Keep disregarding reality and conjuring the new you.

Know with certainty  your movie reel is changing within you.

Even without evidence from the outside world you will feel the shift within you. 

When the new life you imagined feels more natural and familiar than your old life, then the world will change around you.